Chipotle Kid's Meal Nutrition Calculator

Chipotle lists the Kid's Build Your Own at 350 to 810 calories and the Kid's Quesadilla at 530 to 710. A typical build, chicken tacos with rice, cheese, fruit and milk, is 615 calories with 37g protein. The lightest build we can make is 385 calories and the heaviest 810.

Build Your Own: two soft flour or crispy corn tortillas, one protein (or guacamole or queso), two toppings, a side of fruit or kid's chips, and organic milk, chocolate milk, apple juice or a 16 oz soda. Kid's Quesadilla: a small cheese quesadilla with rice and beans, plus the same side and drink choices. Adding a protein to the quesadilla costs extra.

Half the adult size. Proteins are 2 oz (chicken 90 calories, 15g protein), rice is 2 oz (100 calories), beans 3 oz (100 calories) and sour cream 1 oz (60 calories). Cheese stays at 1 oz, 110 calories.

The small tortilla and cheese are 190 calories together. With white rice, black beans, kid's chips and chocolate milk the meal totals 690 calories, 27g protein and 23g sugar, most of the sugar from the chocolate milk.

Organic milk: 110 calories and 12g natural sugar with 8g protein. Chocolate milk has 22g sugar, apple juice 22g, and a 16 oz soda around 220 calories of sugar. Water or unsweetened iced tea are the zero options.

Kid's fruit (mandarins or blueberries) is 35 calories with 1g fiber and no sodium. Kid's chips are 140 calories and 95mg sodium. Fruit is the lighter pick by 105 calories.

Yes. Guacamole or queso can replace the protein, and sofritas is vegan (contains soy). Crispy corn tortillas make the Build Your Own gluten free; the quesadilla uses a flour tortilla and is not. Cheese, sour cream, queso and milk contain dairy.

At the sample location the Kid's Build Your Own is $5.95 with any protein, guacamole or queso. The cheese quesadilla is $4.90, or $5.70 with a protein or guacamole added. Prices vary by location.